Grow On The Mat Now
I share my teaching to guide you, to inspire you and to empower you
to find your flow on the mat and bring it off the mat as a mindset for life.
Power Flow

Inner Power
Strengthening the Mind
Finding our inner power means to let go of our resistance, our judgment and let the flow happens. This is when our poses become an expression of ourselves, rather than just a prediction of what others have taught us. Flow releases and inspires us to create something unique to us in the pose, and in transition between the phase. Be a YES for yourself and find your inner power!
Flexibility Flow

Yin & Yang
Opening the Heart
Bring fluidity and flexibility to our hips and spine. This class is designed to address key areas where we are often stuck in both physical and emotional terms. Working on opening our hips, our chest and our upper back will help us declutter our mind and process our emotions. Our body will move with ease and freedom.
Mandala Flow

360 Degrees
Playing with Earth, Water, Fire and Air
Flow into a vinyasa flow style that will bring you to a 360 degrees tour on your mat. We experience the different elements: earth, water, fire and air. We will play with them and discover our body in a very playful and fun adventure on the mat. Depending on the element we experience we might feel grounded, open, energised or grateful.
Experience the magic on the mat and bring it beyond












From Law Suits to Yoga Pants
I discovered yoga during the time I was building my own consultancy company as a cross-border business consultant. I was a new mum, and I needed something to get me back into shape while at the same time, guide me in my challenging new adventure. Yoga helped, and I gently and unconditionally felt in love with it. It naturally became an integral part of me, and my family. Hence, I left my consultancy business and my lawyer suits to become a full time yoga teacher and dedicate myself to lead people to become their perfectly imperfect self on the mat and beyond. My core values are growth, integrity and leadership. I believe that life is not always about success and victories. It is about acknowledging our vulnerability, being ready to fall and fail, and to always grow.
Yoga enhances your Life
Yoga has tremendously enhanced my life. It’s pretty likely that everyone who practices yoga has been touched in some way by its transformative power. It might only be that you feel better in your body. Perhaps you’ve experienced more profound changes in your life, relationships, and worldview. But because these changes often take place over time, as part of a subtle and organic process, it can sometimes be hard to pinpoint exactly what it is about yoga that helps you to live a better life. This might give you an idea.