Grow On The Mat Now
I share my teaching to guide you, to inspire you and to empower you
to find your flow on the mat and bring it off the mat as a mindset for life.
Power Flow

Inner Power
Strengthening the Mind
Flexibility Flow

Yin & Yang
Opening the Heart
Mandala Flow

360 Degrees
Playing with Earth, Water, Fire and Air
Yin Yoga with Gong

Equanimity
Finding Peace Within
Gong Meditation

Awakening
Relaxation and Connection Within
Yoga 1-1

You & Me
Empower Your Practice and Grow on the Mat
Holistic Guidance 1-1

You & Yourself
Empower your Life and Grow off the Mat

I share my teaching to guide you, to inspire you and to empower you
to find your flow on the mat and bring it off the mat as a mindset for life.












From Law Suits to Yoga Pants
I discovered yoga during the time I was building my own consultancy company as a cross-border business consultant. I was a new mum, and I needed something to get me back into shape while at the same time, guide me in my challenging new adventure. Yoga helped, and I gently and unconditionally fell in love with it. It naturally became an integral part of me, and my family. Hence, I left my consultancy business and my lawyer suits to become a full time yoga teacher and dedicate myself to leading people to become their perfectly imperfect self on the mat and beyond. My core values are growth, integrity and leadership. I believe that life is not always about success and victories. It is about acknowledging our vulnerability, being ready to fall and fail, and to always grow.

Yoga enhances your Life
Yoga has tremendously enhanced my life. It’s pretty likely that everyone who practices yoga has been touched in some way by its transformative power. It might only be that you feel better in your body. Perhaps you’ve experienced more profound changes in your life, relationships, and worldview. But because these changes often take place over time, as part of a subtle and organic process, it can sometimes be hard to pinpoint exactly what it is about yoga that helps you to live a better life. This might give you an idea.